How did you get into a fitness routine?

[Anonymous]

Every time I start, I last a couple weeks and then feel like I'm wasting my time. It doesn't help only having a few hours of the day I'm free to do anything I like to. Always consider it and then think "But I could spend the hours doing something I actually like doing".

[Truthatanycost]

"But I could spend the hours doing something I actually like doing". = instant gratification.

'... and then feel like I'm wasting my time.' = delayed gratification.

Delayed gratification is more often what gives us the most significant benefits, happiness, or health in the long run.

The easiest way to get into a fitness routine is to keep it short, and simple. Full body one day on, one day off. I train at home so no wasting time driving to the gym, parking up, or worrying about other peoples sweat. My routine is both the simplest, and the most difficult routine I've ever done. I use an isokinator black beast portable gym and a Bison Super for wrist and forearms.

The other say someone assumed I lift weights in the gym and asked about my routine.

[Am_and_Pm]

U sound like me, but, working out is a lifestyle, not a To-Do-List.

So, try different types of workouts in different type of places during different times of the day.

Like, Thenx on YouTube
At the park or beach or home
During the morning, afternoon, night, or dawn... etc

Maybe ur bored of a routine and need to mix it up. And, actually, mixing up ur workouts helps ur body adjust and adapt.