I'm losing 300 hair strands a day and even more if I shampoo or oil them, what should I do?

[Anonymous]

I'm 22 years old female and so annoyed everytime my hair falls.

Please help!

I started to eat boiled eggs, oranges and fruits recently, will it help?

[SandandWaves]

Are you stressed out? If so, that can be the reason. If so, don't use a brush for your hair for a while- as in about 5 days, use only a pic, put into a loose braid. use a scalp massager tool, it helps the circulation. when you need and can wash your hair, use these:

the shampoo too

[hhadeshatesme]

It is normal to lose 50-100 hairs per day. Around 300 hairs is abnormal. Could be your body responding to a stressful event, illness, hormonal imbalance, or medication. Should get a professionals opinion on it if it’s enough for you to notice

[slatyb]

See a physician. There may be an underlying treatable condition. However, sometimes people suffer hair loss for unknown reasons and there is no treatment I'm aware of. You can search for "hair loss" or "alopecia".

[Asker]

Yeah

[PoopyPoop]

I think you should go to the doctor but the top suspect for me is iron deficiency. For that, I think a dose of liver on a weekly basis might help. The liver is packed with micros.

[PoopyPoop]

The thing about micros with organ meats like liver is that what vegans say is true; it is a secondary source of nutrients and inferior in some way. But it's also an abundant source as opposed to fruits and veggies like bananas or kale. So I think especially when it comes to suffering health problems like hair loss, it can be worth a shot to try those animal parts (assuming you aren't an ethical vegan) packed rich with micronutrients to see if they help something. But of course, the first bet is the doctor. But if doctor doesn't work, then I think it's worth experimenting and looking at micros and start with the most shotgun-sources of micro (liver might be called a shotgun, it hits all sorts of vitamins and minerals).

[Asker]

Alright thank you, I'm not a vegan

[Anonymous]

Do you count them? lol It sounds like a more serious issue then diet if it's that much. I'd see a doctor and just make sure there's nothing else going on.

[Red_Arrow]

Who counmts the hairs that they lose in the shower?

[Asker]

It's approximately

[Red_Arrow]

Who approximates the hairs they lose in the shower?