What simple ways to relieve your stress and anxiety?

[Anonymous]

having fav drink / food

listen to music / asmr

spend time with family / friends

meditate / yoga / exercise

play with a pet

take a nap and have a nice dreams

see natural scenery

[Cherry234]

I think what helps me the most or at least takes my mind off my stress/anxiety for a while is going outside and taking a walk. I voted G

[Apulu_3]

I have many ways but music is at first.

[Nick473]

I like warm tea, cardio and being out in nature. There are some natural remedies i like too

[Nick473]

Thanks lilac 😊

[Asker]

it's my pleasure 🙏

[DryGermanGuy]

https://m.youtube.com/watch?v=OjQzwyVFWc8

[t-8900]

I like to lift weights and punch things while blasting death metal

[Phoenix98]

Usually sleeping or some sort of physical activity.

[BobbyC65]

Relaxing while naked nude and having double shots of liquor in a non-sexual way. 💞

[booksandwonders]

Meditation and yoga and listening to music

[Michael49]

Chat with a lady who appreciates Popeye

[Asker]

😂 funny enough, thankss *and escape again before olive comes lol

[Michael49]

You can run but you can’t hide.

Hell hath no fury like a woman scorned

[Asker]

😱 oh no.. is it the end for me🙃

😂

[Michael49]

No way. Popeye will tell her its a platonic relationshio the two of u have

[Asker]

yes, archie and bingo have a platonic relationship.. lol

[Michael49]

They also like their belly’s rubbed

[Asker]

but it's a shame when it comes to sleep, they're disturbed

oops🤭

[JosyJosy]

Music and ASMR works, friends work too :)

[Eswarroalvass]

Drink soy milk it has calcium helps me relax

[Eswarroalvass]

But it's really strange most people will find this really strange and out of this world but I'll tell you right now that anxiety and other negative thoughts are caused by negative energy

[Asker]

i don't find it strange, and i also feel you were right about the causes of anxiety. thank you, it helps not only for me but also for others who find this interesting for them including me ☺️

[Eswarroalvass]

Thanks and your welcome georgeous for understanding 😍😚

[Asker]

no worries🙏

[Eswarroalvass]

🙂🙂😊

[Iron_Man]

Through exercise it clears the mind

[Dnice1]

Soothing music helps me

[msc545]

Play with your pet or smoke weed.

[Roula229]

Music, some wine. A spa day.

[quietcuite]

Those are your legs?

[Bklynbadboy12]

listening to music working out and of course sex

[FunkyMonkee]

Masturbation.

[Wise4myage]

Music and exercise.