Doing 10,000 crunches a day will not make your stomach fat go away. You need to lose that energy pack you are carrying, because that is what fat is, it is a stored energy for your body. For you, the name of the game is running, A LOT of running, super healthy and expensive diet and full crunches, meaning your back touching the floor and your face touching your knees. Military determination and super strict workout schedule should be utmost important to you.
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swimming to burn calories overall... and rowing exercises are great for the core area of the body, that should work
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Your stomach is fine but if you want abs, go on Youtube and their will be videos about how to get abs
Eat healthy and lift weights. You need to wirk different body parts and ultimately your abs will show.
@aimee_ You look, good honey
Do 25 burpees every day and walk 5,000 steps.
Crunches and sit ups.
Have lower body fat and workout your core
Swimming or doing the plank
You already look hot as fuck!
Looks good to me already
I think you have a fit stomach. Very gorgeous.
It's already toned.
Drink ice
Is already tone lol
lots of crunches.
Looks good
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