How can I tone my stomach?

[Aimee_]

[GreenLanternI0I]

Doing 10,000 crunches a day will not make your stomach fat go away. You need to lose that energy pack you are carrying, because that is what fat is, it is a stored energy for your body. For you, the name of the game is running, A LOT of running, super healthy and expensive diet and full crunches, meaning your back touching the floor and your face touching your knees. Military determination and super strict workout schedule should be utmost important to you.

[Aimee_]

Are you a veteran?

[GreenLanternI0I]

There are different ways you can serve and protect your country and let's just leave it at that.

[Aimee_]

If so, you must be ripped

[GreenLanternI0I]

Not anymore, I have torn my left leg and arm ligaments. For more than a year my gym life was completely over. During that time I lost almost 35 pounds, a lot of my gains and even to this day I am physically unable to get back to the level where I was before, BUT I am super happy, because now I'm spending a whole lot more time with my family 😁. Whatever happens, happens for a Good reason.

[Aimee_]

What’s you’re job?

[NathanDavis]

swimming to burn calories overall... and rowing exercises are great for the core area of the body, that should work

[jasco]

Your stomach is fine but if you want abs, go on Youtube and their will be videos about how to get abs

[Anonymous]

Eat healthy and lift weights. You need to wirk different body parts and ultimately your abs will show.

[Aimee_]

Ok I need to do this by home not going to the gym

[Opinion Owner]

Push ups, sit ups, stretching, planks, high knees, body squats, jumping jacks etc.

[GoodGuyBreakingBad]

@aimee_ You look, good honey

[VikingWarLord]

Do 25 burpees every day and walk 5,000 steps.

[Wise4myage]

Crunches and sit ups.

[jahaims]

Have lower body fat and workout your core

[emperor90]

Swimming or doing the plank

[Bigjake1019]

You already look hot as fuck!

[Aimee_]

I need to be ripped

[Bigjake1019]

@Aimee_ why

[Amur8711]

Looks good to me already

[dsrice10]

I think you have a fit stomach. Very gorgeous.

[Gal67]

It's already toned.

[Dinosaursandanime65]

Drink ice

[vegeta100]

Is already tone lol

[Aimee_]

I mean abs

[vegeta100]

Just eat healthy and work on abs abs are made in the kitchen lol

[vegeta100]

But your fine don’t overthink about it

[fireforeffect]

lots of crunches.

[Jmmmfi4]

Looks good