My measurements are the same but scale went up?

[Anonymous]

I gained weight but my waist is still the same as last year? How is this possible? When will the scale go down?

[Astarlessnightsky]

You gained muscles, muslces are more dense than fat, meaning the same amount of muscles weigh more than fat.

[Iron_Man]

Congratulations you put on beautiful muscle weight

[Asker]

How? I don’t exercise. All I been doing is eating a bit more because before I was eating way too little.

[Iron_Man]

The protein from the food builds muscle

[Asker]

This is a good thing?

[Iron_Man]

She’s eating extra she’s getting more protein and that builds muscle even if you don’t work out because that’s happened to me before

[Nidal_AA]

You replaced fats with mucsles i guess

[flirtatiousgirl]

Don't know

[Asker]

Why comment?