What are your unhealthy coping mechanisms?

Agape93

Master Age: 34

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t-8900 Follow
Yoda Age: 36

+1 y

Eating things heavily laden in sugar. particularly donuts, pies, ice cream, french toast, waffles, and pancakes. I also tend to smoke cigars and drink heavy as a form of self punishment, mostly when in mourning. Well I did these things but have since put it all behind me.

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Most Helpful Opinions

Guy13 Follow
Master Age: 32 , mho 55%

+1 y
1K opinions shared on Health & Fitness topic.

Lose my wanting for food.-stop eating when something on my mind 🤷🏻‍♂️… “Fasting” or “Dieting”…there you go.

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DizzyDesii Follow
Master Age: 31 , mho 55%

+1 y
870 opinions shared on Health & Fitness topic.

Casinooo
Well basically impulsive spending at the mall or casino. Also, biting my nails and hysterically laughing in the mirror

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1 Reply
- DizzyDesii
  
  +1 y
  But those are also healthy to me 🤣
  
  Reply

janerobinson Follow
Xper 4 Age: 29 , mho 85%

+1 y

Procrastinating through social media and sometimes online shopping ahah

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What Girls & Guys Said

Opinion

douride2 Follow
Master Age: 49

+1 y
3.3K opinions shared on Health & Fitness topic.

I like to eat when I'm bored or nervous. It's very difficult to keep the weight off

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Jaximus-Lion Follow
Guru Age: 41 , mho 31%

+1 y

It's either smoking (2 packets so far in 2022) or drinking wine with cheese

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lightbulb27 Follow
Master Age: 59 , mho 42%

+1 y
801 opinions shared on Health & Fitness topic.

sugar: cookies, sweets, sweet drinks.

getting angry instead of getting motivated.

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Little_Bumblebee Follow
Guru Age: 31 , mho 54%

+1 y

Procrastination is a big one. And I go inside my head way too much

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awkwardddgirl Follow
Xper 5 Age: 27

+1 y

Binge watching TV shows and movies and getting out of my bed

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0 Reply
Jltakk Follow
Explorer Age: 35

+1 y

I rationalize and blame myself automatically for EVERY. SINGLE. PROBLEM.

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libsaretards Follow
Yoda Age: 33

+1 y

Overeating. I'm an emotional eater.

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0 Reply
Fireguy17 Follow
Master Age: 61

+1 y
560 opinions shared on Health & Fitness topic.

Eating crap I shouldn't eat.

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0 Reply
GoodGuyBreakingBad Follow
Master Age: 58

+1 y

Eating junk food that I should not do

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0 Reply
skyeee_ Follow
Xper 7 Age: 18

+1 y

being on screen 24/7 as a boredom mechanism

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0 Reply
CubaPirate Follow
Master Age: 56

+1 y
505 opinions shared on Health & Fitness topic.

Getting drunk alone

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2 Reply
- Agape93
  
  +1 y
  I feel that one
  
  Reply
- CubaPirate
  
  +1 y
  👍👍👍
  
  Reply
jamartheg Follow
Xper 6 Age: 26

+1 y

Eat ramen

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Everybody talks about healthy coping skills, what are some of your unhealthiest coping mechanisms?

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