Girls, How long did it take you to become fit approximently?

[Indiepop123]

[Kkstarzz96]

If your goal is to look different than it would be short lived since we take some nice photos of ourselves and post but no one would see what it took or how attainable is this if anything changed in your life, like how flexible the habits are in order to keep your results. So I would say have goals in strength or find an exercise you would like to be better at and work there. And more than anything, it's nutrition and eating consistently at the same times and going to sleep at the same times too. Track your habits also helps you see where you are slipping, and puts perspective into what you value for overall satisfaction.

[muscularbumblebee]

Technically speaking, a couple of months to be called ‘fit’ as I was always naturally skinny with some ab definition. But depends how you define what fit means


Realistically a few years to look like I actually have an athlete’s body and visibly look like I go to the gym with the muscles showing naked but through clothes still not that visible but then again I have high expectation so trying to always be fitter.

[Prettyapathetic]

Fit/athletic is body fat under 26 percent , I believe. Essential fat for women is 15 percent to less. Lean is 18-20 percent and under. Healthy weight or close.

[muscularbumblebee]

I know lol I bodybuild. My body fat right now is around 14% but need to get to 8-13% for comp so I’m gonna go with fit

[CindyRuns]

From scratch who knows? Depends on your body !!!

If you want to stay that way once you get there, it needs to become a life style, otherwise, you lose it quickly.

[Screenwriter]

I'm working on it. Just started on a regular program after years of being sluggish. Can see the results already and it's stimulating and makes me want to keep at it which I am doing...

[KatherineJ]

About 18 months of sensible diet and exercise. But you CAN do it!

[Indiepop123]

Whew okay 👌🏻 i am sure i can🙏🏻

[KatherineJ]

@Indiepop123 if you are motivated, there is nothing that can stop you! You’ve got this girl!

[Indiepop123]

❤️🙏🏻

[Sour-rose]

Uuuuh... half a year? Like I ain't like the woman above but it's a slow process. Looking much better than i did 3 years ago

[Dinklex3]

Like 6 months.
That's when i really got into the groove and was stable.

[dysrhythmicheart]

About 3 years to be called fit. Another year of true gains

[Andro36]

It took me two hard years to start seeing some definition. But it depends on your habits, genetics and discipline too

[Babygirl_S]

I'm not athletic. I'm thin and it took me one year. I was a little chubby when I was 20. Then I started working out and eating healthy and lost weight to reach my body goal in a year.

[Cleopatra1980]

It took me a year at 15. Got in shape. Now I’m also a personal yoga and nutritionist.

[Preeti161101]

Good excercise and balanced diet
It takes six months

[wittymilf]

Bout 3 months of concentrated effort