How do you cope with pressure?

[Sun_Kim-Ai]

I cope by binge drinking, binge eating and chainsmoking.

[pattij]

I eat more when under stress. I don't drink and wouldn't even consider smoking. I have cried and had panic attacks before I had to face certain women in the ring but it's gone when the fight's over. Most of the women I compete with do smoke to stay calm before fights. I'd rather just suffer through the panic than have to deal with being a smoker.

[Agape93]

Depends on what has me stressed.

[Mitt15]

I stop listening to what world says just listen to music with loud volume , have a deep sleep , talk to my friends and come back stronger.

[lightbulb27]

exercise, meditate.

that's a recipe for disaster you got going...

[Dnice1]

I listen to music or find a way to ease my mind