Did you hear that vegetables oils are bad for you?

[chris_987]

So take out vegetable oils if you want to live longer

[Dontaaaa]

They say a lot of things are bad for you for different reasons.

I hardly use vegetable oil as it is so imma keep using it.

Besides, I can hardly imagine vegetable oil being THAT bad for you, especially compared to other things.

[chris_987]

Lol that's the reason they call it vegetables oils so you don't think it's bad. But it's was originally used as machine lubricant oil

[Dontaaaa]

Oof, I definitely did not know that, but I can see it now that you mention it.

[chris_987]

Before we used vegetable oil we used animal fat to cook our food. When we switched heart disease and obesity went up

[Telekinetic-Potato]

Any compressed oil is bad for you and incredibly difficult for your body to process. Not in a complex carb kind of way, in more of a swallowing a stick of gum kind of way.

[chris_987]

This guy gets it 👍🏿

[Telekinetic-Potato]

There's a great documentary called what the health. A buddy of mine took about a year to get me to watch it (because I'm not into stuff like that) and then he cured his diabetes by following the diet.

[Honesttguy]

Mass production has its downsides, mass population are fed with cheapest valories possible to keep them going for a while.

[Andres77]

Just olive oil for us.
We stopped using any other vegetable oils a few years ago.
First press extra virgin olive oil.
And butter.
No more margarine ever.

[Sevenpointfive]

so what's the alternative? what are you telling me to cook with?

[slatyb]

Hydrogenated vegetable oils, not natural vegetable oils.

[AFretiredTXn]

Everything is bad for you one way or another. Lol

[chris_987]

Not natural food, animals aren't eating factory made foods

[joeldalton]

everything's bad for you.