Is lucid dreaming a matter of concern?

[Anonymous]

I have been having dreams everytime I sleep. It has been 3 years now. Every night I have 3-4 dreams and mostly wake up with heavy head.
Many of the times I get confused If any incident was real or a dream.
And if I get interrupted in between for sometime I'm able to continue my dream from wherever left. Also sometimes if I'm in a horrifying dream I'm able to calm my self by telling me that it's just a dream even if I'm in a dangerous situation in a dream I'd not wake up I'd rather get myself out of it.
Though it seems harmless but there are always thoughts running in my mind even when I'm asleep.
Do you think it's normal?

[driven159]

yes people have all kinds of dreams I always dream of driving a bus and not know where I am going and no schedule to go by its because I drove a transit bus for over 20 years so those are thoughts in my life but never dream of accidents but I never had one driving a bus so no thoughts are not in my head

[BarryLiverstone]

It’s not normal to get headaches from dreams. What did your doctor say?

[Asker]

According to doctor it could be due to anxiety or depression but I don't feel depressed or anything.

[Emmaadams]

No I read about this became I have sum crazy dreams Sumtimes
When the body goes into deep REM rapid eye movement sleep
That's when lucid dreams happen it just means you have had a good
Deep sleep
Nothing to worry about

[Blackcosmo]

Actually only some people are able to do this and it's not a cause for concern.

[Danish87]

It may be related to past incident that is stuck in your sub conscious mind.

[Crankor]

I don't see why its concerning

[Asker]

Basically because I remember the dreams and keep thinking about them which leads to severe headaches.

[Wise4myage]

You talk to a doctor about these dreams.

[JohnK123]

Don’t end up like juice wrld