Is it bad I had a lazy day and didn't leave the house?

[Anonymous]

I work a pretty physical job 5 days a week doing order picking lifting bulk boxes of food for supermarkets. Today and tomorrow is my day off from work and today I decided to lay in bed all day is this bad?

[dynamicyandere]

No, it’s not bad. Taking a rest day after a week full of physical labor is perfectly reasonable. I myself workout 5-6 times a week and take it easy 1-2 days on the weekend to rest. You’re fine. 🤙

[Asker]

Thank you I'll get out tomorrow. Today was plenty of rest and protein

[dynamicyandere]

You’re welcome! That sounds like a good plan.

[exitseven]

Before covid I was working 3 jobs and one of them was pretty physical. By the time Friday came I would be tired and a few times I really just zoned out in front of the tube on Saturday.

[exitseven]

Thanks for the MHO😎

[Smallboobsgotohell]

No that is good eat some food and ice cream and take a rest and have good sex that is all u need

[Asker]

🤣🤣

[Zolly99999]

Nope.. we all need at least 1 rest day a week