How to kick depression without drugs?

[Anonymous]

I’m afraid of drugs I’m scared it will negatively impact my creativity and intellect. The only thing keeping my job is spurts of extreme creativity and ingenuity. The other times I literally don’t get off the couch. Miss all my meetings. I work remote.

What works for you? I’m young yet and therapy isn’t helping as I hoped. They want me on drugs.
I need something more permanent, I’m tired of going back and forth. Working hard to fix something to have all the effort be meaningless once my brain normalizes it.

[SeekingSubmission]

The way to kick depression without the use of unnatural drugs is micro dosing with psilocybin mushrooms otherwise known as magic mushrooms!

They are completely natural and non-addictive to the human body! They don't have any negative side effects like the man-made antidepressants that they commonly prescribe for depression or the dangerous withdrawals from the sudden stop of it's usage!

To micro dose with magic mushrooms correctly and safely you should definitely do all the research that you can possibly do about the subject... And also consult with a psychiatrist or psychologist who is familiar with the practice!

[exitseven]

I had a friend who was wellness coach and she told me that depression is caused when you are out of the loop of control of your life. I was depressed for a while. My career was going nowhere and I was getting close to 50. I tried to take control and do something to fix the situation. Or at least I fooled myself into thinking I was taking control of my life. It worked for a while until covid screwed it all up again.

[exitseven]

Thanks for the MHO😎

[slatyb]

Have you tried any? The side-effects may not be as bad as you imagine. I tried Prozac but couldn’t stand the side effects. I was much happier with Wellbutrin.

[Guy13]

Consult with a therapist may be a good idea to get your question answered fully.

[NathanDavis]

get a life coach... one that will literally drag you out of bed

[joeldalton]

exercise, healthy diet, 8 hours of sleep. Make your bed every morning. Keep your home clean and organized.