Is there a way to lose weight without messing up my boobs?

[Thotkiana]

I mean my boobs aren’t perky or anything but they aren’t flat and deflated…I rlly don’t want that to happen maybe I should just focus on strength training and keep all the fat on my body

[Guy13]

W... focus only on the waist and butterfly machine as that muscle holds your breast up. Side bend, twists, and never up/down sit-up. there are plenty of butt exercise BUT be careful there... Focus on waist and you'll step back in six months and go, "damn". I have seen 30 plus overweight women who has a smaller size weight look nice. Good luck !!!

[JDavid25]

Eat a lot of protein, around or more than your body weight is needed if you wanna gain muscle, but lose fat.. Get on a slight calorie deficit, and hut some light cardio three times a week. That should be decent.

[jengeorge26]

Yea you will loose weight everywhere but exercise plus a good diet

[swettannie]

there will always have inpact on your boobs of course

[jengeorge26]

@swettannie yea that always happens

[ThinkingofThink]

There are some exercises/workout routines/diet plans to achieve that. Try consulting a nutritionist or a fitness expert. If you don't have the resources to reach out to them, I can try recommending a few.

[CloudMassacre]

I I’m not sure, but you could try just more focusing on strengthening your body and see how things go

[Fuentes]

Test the waters and see what happens your boobs may not have a big affect on the loss of weight.

[Wise4myage]

Well, boobs are fatty tissue.

[Thotkiana]

Yeah but I’ve seen big people have no boobs, and I’ve seen skinny people with big ones u know what I mean? Like the rest of their body doesn’t affect their boobs whether they r big or fat

[Thotkiana]

Fat or skinny*

[Wise4myage]

I agree.

[U4ea0]

You will lose fat in your chest LAST.

[In_Trance]

I doubt it

[Thotkiana]

I’m not like super huge or anything

[In_Trance]

As long as you're well proportioned, that's what matters

[Thotkiana]

what do u mean

[In_Trance]

you don't need to have giant boobs to be attractive

[Thotkiana]

Do you like deflated old lady boobs

[In_Trance]

Old. Lady. Boobs.

you don't have these at 19. You might think you do, but you don't

[Thotkiana]

I don’t now but I might if I lose weight they get deflated

[Thotkiana]

And they get deflated*

[In_Trance]

Sure, but if you lose, they might get smaller and perkier. Who wouldn't want perky boobs?

[Thotkiana]

That’s def not gonna happen 😂😂😂 but hey whatever Ill just get a boob lift in the future

[In_Trance]

That could be an option too

[Anonymous]

🤣🤣🤣

[Thotkiana]

What’s funny bihhhh