Does a multivitamin really contain all the vitamins you need for a day?

[Lexip12]

[Be3Bee]

Not necessarily? It is called MULTIvitamin, not ALLvitamin. Though the more expensive one usually contains most if not all of the vitamins, however the dosage is also important. And not all of the vitamins get properly absorbed from the pills/juice.

[genericname85]

look at the box. it says what it has on the box and usually it says what percentage that is of your suggested daily intake of the respective vitamin.

[EndlessVoid20]

Multivitamins are good but you must follow them with a healthy diet and exercise to maintain a healthy lifestyle.

[sheikalana]

I'm not sure but I feel good since I started taking it.

[DryGermanGuy]

Most of these products consist of artificial vitamins, having more potential to damage than to help.

[Nikki1989]

Multivitamins are only good for making really expensive pee.

[Danny_dan92]

Some but not all. That’s why they’re called “supplements” it supplements your diet

[Iron_Man]

Only if it’s from a good company with a lot of vitamins in it try animal pak Google it

[Wise4myage]

That's what manufacturers want us to believe, but its good to do your own research.