Do you take a DAILY MULTI-VITAMIN?

[AviatorTom]

Do you take a daily multi-vitamin? If so, what kind do you take?

Please vote in the poll.

NO - I don't take a daily multi-vitamin

NO - sometimes I take a multi-vitamin, but not every day

NO - I take a concoction of vitamin pills every day

YES - I take a multi-vitamin pill every day

YES - I take a multi-vitamin capsule every day

YES - I take a multi-vitamin gummie every day

Something ELSE - please tell

[Lliam]

No. I take separate vitamin and minerals every day. I mix Cardio Miracle powder with about 2/3 liter of water first thing in the morning and use that to wash down recommended doses of cod liver oil, B complex, liposomal C, D3-and MK7, E, triple magnesium, zinc and selenium, l-Lysine, and NAC.
I take additional C, magnesium and lysine at night.

My wife is kind of a health nut and researches the best brands of each.

[exitseven]

I have a big capsule that smells bad that I take every day.

[exitseven]

Thanks for the MHO😎

[purplepoppy]

No. I think your diet would have to be terrible these days not to naturally get all your vitamins. When was the last time you saw anyone with scurvy or beriberi?

[jahaims]

Just because you don't show signs of nutritional deficiency doesn't mean you shouldn't optimize your nutritional intake. If you had lab work done, you would be deficient in multiple things.

[PeachyPie93]

I take a big woman's vitamin everyday that tastes gross..

[Massageman]

Yes a multi, plus several others and 3 Rx.

[Purpleronnie]

I get all this I need from my diet , that’s the purpose of a well balanced diet right?


Should I become deficient and it have an effect on my general health I sure my physician would recommend a supplement.


Never taken a vitamin in my life

[andreasderjuengere]

I don't know what chemicals are in this stuff.

I do know some things about natural food features.

Mankind developed for centuries without taking health pills or similar. So do I :)

As of recent trends, ... this attitude also prevents me from being exposed to ''TARIFFS"

[Sonorous]

I take half of one everyday with at least 10g fats. I notice that all I need is half because my diet has most of what I need.

[Anyone124]

Yes, I find that it helps me to have balanced nutrition. However I also eat a balanced diet, nutritional supplements are not a replacement for healthy foods.

[strateguy632]

no! i agree with sheldon that body won't absorb it. so it just makes "expensive pee".

[DryGermanGuy]

I only take supplemental vitamin d in winter. Most of these artificial vitamins products do either nothing or cause harm.

[PrincessC16]

I just take the Walmart brand women's daily vitamin.

[NicholasRedone]

No and that commercial rings in my memory - uh uh 😂

[douride2]

I don't take or need a daily multi-vitamin.

[Iron_Man]

no but I need to big time but a serious vitamin not kids vitamins

[Anonymous]

Sometimes, not always, I also occasionally take multi-mineral.

[PBandJ_Nerd]

No. I used to when I was younger though.

[ArrowheadSW]

Not every day.

[rachel776]

i take a whole food USP vitamin

[NathanDavis]

nope

[Cubus]

No, altough I should.

[alice55]

I don't

[Azreal8888]

Have I hat these before baby xxx

[OlderAndWiser]

Not me!

[Anonymous]

I take a flintstone vitamin every day.

[DrPepper12]

Complete scam for most people.

[Jeff51]

One a day