Are irregular eating hours good or bad?

[jennifer_bloom]

In Canada I eat breakfast when I wake up, eat lunch at 12 and eat dinner at 5 but during my vacation, I eat breakfast at 7 or 8 sometimes eat lunch at 2 or 3 and sometimes have dinner at 8 or 11. I feel normal though.

[Mark987]

Depends are you trying to lose weight? when I diet I don't eat after 6pm and breakfast is my biggest meal to give me energy during the day.. and supper is the smallest

[AngryCarl]

That's not really irregular, you just have a different routine when you're on holiday. Nothing wrong with that.

[Changiis07]

I mean we can't always eat at the same times plus if you had a heavy meal the day before you will not want to eat until later. At least that is what happens to me

[GoodGuyBreakingBad]

I knew a family who ate at different hours and on different days and never had poor health.

[Zolly99999]

No not really. As long you getting food into you are fine.

[Jennz6]

Eat regular and good sleep 💤 healthy

[collie22]

eating late is okay for me :)

[Cecinene]

Actually it is not good for your health.

[Debbie14217]

bad for sure

[BLP11520]

Bad , you should have a pattern