I used too but I discovered... when everything is coming from one direction:
--Focus on one thing, complete it well, and move on.
--I Don'try to fix everything,. Do not accept projects beyond my workload when my work is not copleted.
--Perfection is an impossibilty so... let it go !
--Keep alist
--rowing and elliptical.
Today, I handle stress much better. Maybe...
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very very rarely, I can take a lot, which is why is part of my job and I can do it well
but there's always a limite and although is a very high limit, once at the edge... the fallout is QUITE hard
never a good thing, lol
Under pressure my chemical reaction: adrenaline etc.
should always be present and helps me think and do more than usual.
So that stress would be present often, under pressure.
The emotional stress- that can come up, but I will try my best not to allow it.
Gotta be in control and aware of those emotions, amirite.
All the time. When i am stressed i am more productive and motivated to finish. Jow ever i do like to avoid it. The headaches and neckpain just isn't worth it
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Almost never. Life is pretty simple. I am 100% responsible for my own situation, and therefore in complete control. Feeling overwhelmed is a sign of ignorance and insecurity.
Not very often. I have been through a lot and know how to deal with it.
Very often. I'm stressed when I'm under no pressure at all.
Often
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