Health & Fitness

As an autistic person does it feel like being shot when things don’t go as you plan?

This has been the hardest for me and it makes me frequently consider checking in to a hospital. It just feels like I’m dying in my chest and stomach when I set up a specific plan based on each year and when I’m going to do each thing and it does not go this way

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As an autistic person does it feel like being shot when things don’t go as you plan?
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