Help why I can’t sleep? Y I don’t feel tired and feel pressure in my head? Can anyone help me?

[Sugar100]

Since last wk I’ve been working a lot full time plus overtime at my job so 9 and half hours plus one hour lunch almost 11 hours there. I get home at 4am. Sleep til 6am. Wake up at 11 morning or 3pm. Tonight I didn’t work and won’t work next 2-3 days. I took a 2 hour nap. And I don’t feel tired can’t go back to sleep, my heart is racing, only my body is sore and have pressure in head almost like headache. The job has been giving me stress mentally yet I’m excited for tomorrow going to shop do many things dress up and already hungry for breakfast. It’s 3:30am. I think I won’t sleep. Any help? I feel so weird.

[bigmatt98]

You are over working your body. You need more then 2 hours of sleep a night you will eventually crash and it will be bad please stop working your self to death it’s not worth it.

[Sugar100]

I will not work next 3 days. I’ve been sleeping 6-8 hours. 6am to 11 morning or 6am to 3pm. Today I can’t sleep I don’t feel tired. Have a lot of things to do at 7am. And too excited

[Wise4myage]

Sounds like you have some anxiety issues and you should see a doctor.

[Sugar100]

But i never said I have anxiety. Just heart was racing. I just have weird pressure in my head but not sleepy. Just took a nap after I saw boyfriend

[Sugar100]

My heart isn’t racing lol I shudnt have wrote that

[EmmaMary]

Making an appointment to see your Doctor/GP certainly wouldn't go amiss.

[Sugar100]

Why shud I see a doctor?

[EmmaMary]

Because right now you're burning yourself out at both ends, and certainly not getting enough rest and sleep to allow your body to recover... Plus I bet your eating and diet isn't good either.

[Sugar100]

Yea but didn’t U read I didn’t work today and won’t work next 2-3 days. I’m in bed all night how is that burning myslef out?

[EmmaMary]

Yes I have read everything, and you also mentioned that you'll be off out doing various other things... That's absolutely fine, however you have not got even a remotely balanced life, that is why your body is reacting and giving the signs it is.

However bottom line is, it's your life to do as you please.

[Sugar100]

I will stay home all day Friday. Tomorw is shopping day and buy market for all week. Have zero food

[Sugar100]

What do u recommend then?

[EmmaMary]

I stand by my original comment, in that it wouldn't go amiss in making an appointment with your Doctor/GP to fully discuss your body symptoms, especially the headaches.

[Sugar100]

It’s stress lol even doctor will say it

[EmmaMary]

In that case, please take no notice of what I and others have mentioned or suggested... Obviously you know best.

Please do take care and stay.

[EmmaMary]

Thank you for the MHGirl.

[ayushmanscs]

you can try yoga 1 month, change your thinking , not see mobile, tv , juice daily drink night

[Sugar100]

Y I have pressure in head and not sleepy? Is it cuz of job?

[Jennz6]

You should see a doctor

[Sugar100]

Why?

[Jennz6]

Headache and can’t sleep?

[Sugar100]

Headache is cuz of stress and can’t sleep cuz I’m used to barley coming home this time 4am. My body got used to being up all morning from job. So on my day off I can’t sleep

[Sugar100]

I jsut took a nap earlier after sex with boyfriend I felt relaxed was able to sleep but he texted goodnight and it woke me up

[Jennz6]

Okay good, hopefully you will get some rest

[Sugar100]

Y I’m not sleepy tho?

[art84]

Take a Tylenol

[Anonymous]

Is your sexual life pleasurable?

[Sugar100]

What does this have to do with anything lol

[Opinion Owner]

It effects sleeping ( satisfaction is needed for sleep well )

[Sugar100]

We had intamicy then I took a nice nap after 🙂

[Fuentes]

Melatonin