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I had wandered away from my low carb diet (fried chicken is my Waterloo!) I resumed the diet Monday morning and have lost 4 pounds already. Of course, the weight loss will slow down but I am content as long as my weight continues to decrease.
Low carb as maybe a modified keto?
@Massageman Low carb lke traditional Atkins.
@exitseven I would be happy if my girlfriend served me fried chicken 6 nights per week. And if she serves barbecue ribs on the seventh night, I will immediately propose to her!
Its reading Paris, I just stopped for no real reason, but I am back at it now. :)
Awesome.
I found walking as my new self therapy. However not doing that much these days but Iโll start doing it soon.
Exactly ๐ letโs gooo๐ญ
a good laugh that made me cry i was laughing so hard lol...😂😅🤣
ty lol
Opinion
20Opinion
Sleeping in longer. But, I'll have to give that a break- three grandkids coming over for a couple of nights. I'll take some extra melatonin - - - - or maybe put it in their Mac and cheese. ;- )
Just having a bit of a go slow at the moment 😞
Visiting family next week so hoping my energy dip has finished by then. Really exciting shopping for a heated air drier from Lakeland and other such adventures...
Iโll start reloading ammunition again once the cold weather takes over. Not much to do outside once the property has been winterized.
where on the USA do you live...
I just want to guesstimate how far Up North I might move one day... lol
@NathanDavis you donโt want to move to NY. The only reason Iโm still here is in state tuition. Iโm out the instant I have proof of teaching certification.
perhaps... Wyoming
@NathanDavis Iโve been giving Wyoming a longer look lately. The problem is if you donโt own a $50 million ranching operation then the price of real estate knocks everyone out. I understand theyโre doing that on purpose, but it prices people who would contribute to society out as well.
so... I'd have to find a business branch that services to those ranching operations already thriving there
the scenery could be worth
@NathanDavis Scenery, the stability, the understanding that most police departments have about self-defense laws and home invasion laws, etc.
Running, writing, and coming out of a years long shell.
exercise, my honey found a new exercise I'm loving. walking our hill.
Not a thing. Since covid happened I really have lost my way
Creating a year calendar where you see 6 months at one time
๐๐
Fitness eating better and working out. What about you?
at sixty-four the spirit is willing, but the flesh is weak tennis walking forward and backward for at least two miles conserving changing up thing's people watching golf strengthen being civil and most of all Saint Pete opening the gateway to heaven
Some things. Probably getting out more
I been making my 2 feet grow in power.
Nothing, Paris, nothing much. Perhaps next week.
I'm making a schedule as we speak!
After taking a break I just recently started going back to planet fitness. 💞
i've gotten back into not shaving or cutting my hair
Making firewood
You know I am, I'm too sexy for my shirt (and Bikini)
https://m.youtube.com/watch?v=P5mtclwloEQ
Hmm, cycling I guess. It's a lot of fun.
Not likely... Winter is coming ๐ธ
Not drinking every night.
Nope still have a drink or 2 a week.
And I didnโt have a problem, just became a habit and helped me sleep.
Trade off is I only sleep 4 hrs a night
Occasionally sleeping
Enjoying my golf โณ 😎 😄
Eating salads.
Using condoms
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