How do some women keep themselves in such amazing shape as they are? I am baffled by their body. How do models or really healthy women manage it?

[The_Shadow_Dweller]

I am watching Modern Family right now. S01E11. There were these amazing-looking women at the 18:07 time stamp. I have just one question, how?

These women are really attractive, right from their mother to the youngest. I am like really confused about this.

These are the ones I am talking about.

Updates

+1 y

I like to eat Cadbury Dairy Milk Roast Almond. Is this chocolate categorized as a junk food? Or a sweet food? Or both?

[D_Bone_Steak]

Women have, generally speaking, an innate gift and all they have to do is not fuck it up. Birth control does all sorts of fucked up, overeating does some more, and as you can guess there is a lot of other ways they can just fuck themselves up. They don't have to spend years in the gym or make a ton of money... they have to just not fuck themselves up and take a bath. They're born with it is what I'm saying. Sure they can improve with some gym time or whatever, but they don't need to like the male half does.

[Guy13]

Hey man, these are not models although they are gifted with professional make-up artists. Model are usually much more thinner bordering on frail. Often there is off the top exercise, drink only, and throw-up food. These women are put together well...

[PinkRose24]

I walk a lot and rarely eat fast food. I don't drink soda or anything with caffeine. I love salads, fruits, and vegetables. I also take fiber to keep my stomach on the slimmer side. I only weigh 115 pounds.

[The_Shadow_Dweller]

You are really fit!
How about green tea? I heard they are quite helpful for you to maintain the fat around your stomach.

[The_Shadow_Dweller]

You know what? You just motivated me to go on a walk every day! Thanks for that!

[PinkRose24]

Lol you're welcome. I don't drink green tea because it contains caffeine. If I do drink tea, I drink herbal tea. One of the herbal teas I drink has blueberries, elderberries and other ingredients that help support your immune system. And the herbal rose tea helps keep your skin glowing. Oh yeah I also take vitamins to help support my immune system and mental health. Oh and also I make sure to drink 4 water bottles a day.

[The_Shadow_Dweller]

I am definitely going to follow through with that. You just gave me a list of all the things I need to do to remain fit.

[Sirenboobzilla]

I hit the gym quite frequently. I have my dedicated regimen. And the more I eat, the more activity I do to offset the calorie intake.

[The_Shadow_Dweller]

Do you think gum is essnetial for being healthy?

[The_Shadow_Dweller]

Gym* sorry!😅

[FilmGuy93]

I've always been amazed by the people who stay in good shape for the simple reason that they like looking good to other people... like... bruh, give me some of that discipline. I never thought I would say these words in life, but I wish I was a more vain person.

[menina]

They're wearing make up, they do exercise and they probably have healthy diets.

[The_Shadow_Dweller]

What is not included in a healthy diet? Apart from the usual junk food like McD's and BurgerKing, of course.

[menina]

Greasy foods, too much salt, fried food, too much sugar, tobacco and alcohol.

[MoniqueTLC]

Genetics, living a healthy lifestyle, supplementing your mind and body with the right fuel.

[The_Shadow_Dweller]

How do you manage the timing for healthy lifestyle in today's life?

[douride2]

Some of it is simply genetics. The rest is hours of hard work. Then again some of those are just lots of money & plastic surgery.

[The_Shadow_Dweller]

That is true in some cases. Plastic surgery is quite common, I believe.

[OlderAndWiser]

Some women are hypervigilant about what they feed their body and how much exercise they get. Some have the advantage of good genes. And some have the advantage of a really good plastic surgeon.

[AmyHew1tt]

Some people have good genetics. But most actors/models actually look pretty average most of the time. Then before a shoot or a scene, they diet and work out hard, and get makeup done.

[NathanDavis]

60% genes
20% good habits

the rest is Hollywood's magic...

[mandyfire98]

Combination of genetics and fitness and eating healthy.

[Anonymous]

Well to me they look fairly average. Their bodies are very common. I am not amazed.

[The_Shadow_Dweller]

It's not only them but other girls as well. Those, who are considered to be attractive, healthy and fit even by other girls.
I find them attractive. Cool to be with.

[Opinion Owner]

There are prettier women than them. Head turners

[The_Shadow_Dweller]

Definitely! I seem to know them too! I just believe every woman is beautiful in her own sense.

I mean, I had a friend, who was attracted to a girl who was fell in the medium category in the class. Definitely model kinds of girls are also there. Still now. But still, he liked her.

[The_Shadow_Dweller]

Replace 'sense' with 'way'.

[Opinion Owner]

Okay then. But I still don't understand why men find blonde women attractive. Especially those who bleach their hair.

[The_Shadow_Dweller]

Did these women bleach their hair? I don't know. Can you tell me, please?
Just tell me what you think is natural and which is not in the image.

[Opinion Owner]

The girl in the middle and the woman on the left are definitely both bleached the girl on the right seems natural

[The_Shadow_Dweller]

Ohkay.. that is how bleaching looks like!

I paid more attention to their healthy and attractive body. I noticed the hair after you pointed them out.

[Opinion Owner]

Okay 👌

[The_Shadow_Dweller]

I just feel like you shut me up by agreeing with me once and for all. 😅
Anyways, you are an awesome user. Thanks!

[Opinion Owner]

No problem!!!❤️

[jshm2]

They aren't in good shape, and you'd be surprised how much makeup and dress up goes into even these shitty shows.

[The_Shadow_Dweller]

Modern Family is a really good show.

[Jamie05rhs]

It's called Planet Fitness, yo.

[msc545]

They eat very little.

[peacesncream]

Eat healthy