Undigested calcium tablet in stool?

[Anonymous]

Hello everyone!

Since last year I started taking a multivitamin and a calcium+magnesium supplement.

Yesterday and today I found the hole pill of calcium in my stool.

It is intact, inside and out. My question is, I am wasting money or the calcium and magnesium were absorbed? Should I change the brand?

Thank you

[Truthatanycost]

Most people already have too much calcium in their diet. I bet that multivitamin has it in the wrong ratio as well. I bet it has much more calcium than magnesium which is terrible. For magnesium a magnesium oil spray is better absorbed and calcium is so plentiful in the diet already usually.

[Astarlessnightsky]

Check your vitamins, i would assume they already got everything so no need for yet another supplement, and they usually got something like 6000times of the recommended dosis in them, so you just overloaded your body with vitamins which may be the reason you couldn't absorb any more.

[Guy13]

Oh 🚽 💩‼️ 💩💊 💩. COVID is back 😷😷😷😷😷😷

[Asker]

what?

[Guy13]

I do not know what that means medically but maybe a webmd can help?

I am teasing in a "stupid" way. Calcium undigested in stool brought image to head. Toilet stool

and pill in there somewhere. Everything is still about COVID, you know... playfully stupid...