Girls, Wife In Menopause?

[Jd1984]

What are some ways to help my wife with hit flashes. She's tried a few things and it's not doing a whole lot for her.

[Anonymous]

https://www.health.harvard.edu/womens-health/dealing-with-the-symptoms-of-menopause

Too many things you can do that I can mention here.

[Jd1984]

The only thing she hasn't tried is to quit smoking or stop drinking coffee. She really doesn't want to give that up. I feel more bad for her at night. I bought a spray that for her to try when it comes in. Just bs there is an exact thing that can really help except taking estrogen which she doesn't want to do

[Changiis07]

Certain foods can more than likely trigger it. I would have her look up some natural remedies and also avoiding certain foods like caffeine and other

[Preeti161101]

What age she is

[Jd1984]

She is 41.

[Preeti161101]

She needs to health checkup