Ways to deal with back issues?

[Anonymous]

So I have fairly large breasts that causes me to have back pain issues and I'm just wondering.. Is there ways to get this to go away without the use of medication?

I mean I do wear the right type of bra but it just doesn't help that much.

[WindAtMyBack]

Go to a chiropractor. Find a good one with good recommendations. They can give you some exercises. A physical therapist can also help.

This is a guess, but you might want to strengthen your abs. They are the opposite muscles of the ones you use to keep vertical. So it might help to keep the opposing muscles in balance. You REALLY need to be examined by a specialist though. There are lots of kinds of bad backs, and one person's experience may be completely different than another's.

Of course there's always the option of a breast reduction. It's fairly common. But it's better to try some sort.

[ShiftingMonke]

My ex was also busty; I would pop her lower neck and upper back for her, and she used both an exercise ball and some sort of back-rolling contraption I got her off Amazon.

[Nikki1989]

I hear you. I am a 36J and always suffer with back pain. I have been on painkillers for years.