How many people here work out every day?

[Cristinaissweet]

I'm 5'7 123 pounds and I'm pretty much content with my weight I would like to tone certain areas though.

[Guy13]

Row 3 times a day. HIIT elliptical 30 minutes every other day at house… some dumbbells but nothing sophisticated

[Cristinaissweet]

Rowing builds bulky arms, am I correct?

[OfMiceandMen]

Anywhere, from 40 minutes to an hour each day or every other day depending on whether I am travelling for business. If I am travelling for business, I am typically snowshoeing or hiking anywhere from 7 - 10 km a day.

[Nikki1989]

I walked this morning, followed by a few laps in the swimming pool.

[AmeerX]

I don't but I need to work out otherwise I am doomed

[Razzmatazz091]

I do. You sound like you're a good weight for your height. I'm 6-1 190.

[strlb]

Almost everyday, yes b/c I enjoy it and it keeps me looking and feeling young

[iSensei]

3 times in a week thats enogh for me

[iSensei]

Add me

[Alex8736]

guilty 😇

[wannabecuck-2]

Gym addict here

[Iron_Man]

I did before