How many of you work out regularly?

[Keishio]

Yes

No

Want to but can't stick to it

Updates

1 y

Great to see so many of you keeping yourselves active and healthy. Might throw out another question later about workout routines and also share my own. Maybe we can get a few new ideas off eachother

[Cynicaldreamer]

Me! 5-6 days a week, 30-60 minute sessions. Along with walks on my lunch break at work if I'm able 💪

I started out exercising to lose weight, but now it's an addiction!

[msmissydc]

Around 2-3 times a week alone training and once a week with my group.

[msmissydc]

Normally at least. atm its a bit more unregulated and more chaos. Only the group training is still every week.

[Brando10222]

Is it a friend group training?

[msmissydc]

@Brando10222 Well yes. Some of us didn't know each other before we started but now I would consider everyone a friend.

[Brando10222]

So is it at the gym or a different place?

[msmissydc]

@Brando10222 We do Pole-dancing, mostly in a dance studio. The same group did normal dancing before and that was in a gym so yes. Sometimes we still switch locations, when something is not fitting with the planning. I have one at home for myself when I train alone.

[Brando10222]

That's really cool! And you must be flexible too

[TheUniqueOne96]

6 days a week for the last 6 months or so and the last 5 1/2 years before that, I were training 5 times a week.

[susie22]

I do, at least 5 days a week I'll get in some sort of a workout.

[Guy13]

Nope except cardio at home twice a day.

[Brando10222]

I do around 5 days a week