Are dad bods actually cool?

[BungusHighFivePizza]

I'm starting to a get slight bit of the dad bod going. It's not full-blown. More like a guy who looks 2-months pregnant. I figured I could poop it out but it seems to be sticking these days. Marriage seems to make it way, way, worse.

Turns out it might not be about poop. I might actually be growing something in the inner fat recesses of my inner abdomen. I figure even after 2 weeks of pooping a lot that I might actually be growing a dad bod. I figure 47,000 beers are gonna add up some day, and that day is today!

So I'm at a crossroads and I'm trying to decide what type of guy I wanna be. Do I wanna be that guy who obsesses over training his body every day? Or that guy who is sitting on a chair a lot dreaming about donuts and later pizza and beer? What type of guys do you all think I should be?

Updates

+1 y

My bad. I think many people went by the age posted on my avatar. I am actually over 72-years old.

[RagnarRedbeard]

You don't need to become obsessive about the gym or spend hours working out every day to see progress. 45-60 minute gym sessions 2-3 times a week can do the trick.

Many people make the mistake of thinking that the more time they spend in the gym, the better results they will get. However, this is not necessarily true. In fact, overtraining can actually be counterproductive and lead to injury and burnout.

By focusing on quality rather than quantity you can make the most of your time in the gym and. Focusing on compound movements and progressive overload can be very effective in a short amount of time.

[Date_a_Snob]

youe 23 and told old for a dad bod. I am dating a much older guy (mid 50s) and he is a dad woth two sons and still in shape. You dont have to become a fitness fanatic nor should you give up and eat donuts all day. Try to find a healthy medium.

[Sirenboobzilla]

Dad bods are sexy too. I see plenty of guys at my gym who go a few times a week and can pump good iron.

[Lavitadifarfala]

Bro hi! İts me oramagomaburamago

[Shamalien]

Get in shape