Is it ok to drink 2 cups of chamomile tea a day?

[Anonymous]

I'm trying to give up my daily cuppachino.

Is it ok to drink 2 cups of chamomile a day?

[BasedBaeBecca]

It is perfectly safe to drink chamomile tea in moderation. The maximum recommended daily intake is generally two cups, so you should be fine drinking two cups. However, be careful that you are using quality chamomile tea as certain brands can contain chemicals or preservatives that may not suit everyone.

[Asker]

Thank you. I'll keep an eye out for the content also

[provokeesmokee]

Chamomile is gonna have a severely different effect than your latte.

Why not do black tea like Earl Grey? It'll be more caffinated and you still get tea.

[AviatorTom]

Sure... that's much better, and healthier, than 2 cups of coffee. One in the morning and one later in the day would be preferred, not back to back.

[LiamSawyer]

Sure but it may make you sleepy.

[Jazzy54]

Isn’t that suppose to help you sleep? 🤔

[Anonymous]

Sure, as long as it doesn't make you feel sleepy.