What's the heaviest weight you have lifted?

[KrazyCatKit]

Like from a squat, deadlift or bench etc.

Good form and range of motion ofc

(and if you took steroids it doesn't count!!!)

[BoopBoopBeep]

312# Tree trunk section into the back of a truck to get it to my log splitter. Sucked on a remarkable level but it was short explosive lift. The arborist offered me a job on the spot.

[exitseven]

I had a 295 pound bench. I could never make it to 315 which is 3 plates on each side.

[exitseven]

Thanks for the MHO😎

[MemeSupreme]

your mom

[KrazyCatKit]

Oh noo!

Haha😋

[Brady]

bench press 160 pounds
clean ovr my head 160 pounds
clean up 2 my throat 170 pounds
squat 245 pounds

[Redstang88]

275 bench, 455 deadlift and haven’t tried max squat lately but did 365 x3 last week

[Anonymous]

A fat woman from my university, I think she was 55 kilos.

[KrazyCatKit]

Wtf.. 55kg is tiny!!!

[shortster]

50 liters of water

[KrazyCatKit]

So around 50kg

[shortster]

Yeah

[Adogdog]

210LB Bench.

[KrazyCatKit]

That is pretty good! did it take you long to get there?

[Adogdog]

About a year. I was 19 at the time and weighed only 135LB. I weigh 165LB now.

[KrazyCatKit]

oh cool.

i guess now you could do more because you're bigger?

[Adogdog]

Well, I don't really work out any more lol