Has therapy helped anyone?


i contend that in the short history of psychotherapy or whatever they call pyshologist's methods that noone has ever been healed.
That no dysfunction has been rectified ever through talking about it to a pyschologst/pyschiatrist. That the whole pseudoscience is absolute nonsense

5 mo
it is however a fantastic method for a character in a tv show to reveal their thoughts to the audience.
Has therapy helped anyone?
6 Opinion