Do you like cardio workouts?

[Anonymous]

I don't but I've been doing a lot recently today was a 5km run and 1 hour biking

[BoopBoopBeep]

I love doing ruck marches. I do 2-4 charity races every weekend. Throw on 34-42lbs and go do anywhere from 10 to 45km. Lots of fun when you've got a lot of people racing for you AND it's for a good cause.

[Asker]

What are ruck marches?

[BoopBoopBeep]

You put on a weighted vest or backpack with weights in it, go for a walk.

Good primer and intermediate information can be found here: https://www.ruckformiles.com/

[Levin]

Nice one, you're definitely in shape.

Tbh, I don't.

I prefer strength training, and weighted calisthenics. I can work out for 2.5 hr at a time.

[Asker]

I think most guys are like that and thanks

[exitseven]

Yes, I do a lot of cardio. I do a 50 minute HIIT workout on either a bike or elliptical machine. I always leave a puddle behind.

[normalice]

Yeah but dont really have time for more than a half hour per day or so.

[Asker]

Exercise is important but it does take some time

[Mpodere]

You have a perfect body shape!
I'm lazy... and my stomach says that I should to start a workout

[HighValue]

I like riding bikes for cardio, and sometimes lifting very light weights quickly for a very high number in the set.

[Skull_Anon]

Yes, my job demands it , I can't risk being gassed out LoLoL

[lightbulb27]

I like all workout unless it results in pain.

[bowenw]

I never want to do them but I'm okay once I get into it.
You look very healthy and fit.

[Asker]

It's important to do and thank you

[Bricealan]

Good cardio workouts can only improve your overall physical fitness and strength. DO 'EM !!!

[Staximus]

I like riding bicycles and that's about it. I'm fat and need to do more cardio

[Asker]

If you stay consistent you'll see progress!

[Christoff92]

Yes. Before and after all my strength training is done.

[serious]

Yes I like cardio workouts

[lilBigPotato]

I hate them but still to do some

[Redstang88]

Nope I don’t do cardio

[Anonymous]

Yeah and wow you’re beautiful

[TiaNour]

Some days I do

[jahaims]

Depends what kind of shape I am in at the time lol

[MaxUsefull]

Yes, we all like you 😂

[Avicenna]

I live for cardio

[LavLavLuv]

Ya I do

[Asker]

You must be fit then!

[Luckycharms12]

You are in shape