Do you workout?

Question

If you do workout, what is your primary goal and how do you stay focused?

Sour-rose · Accepted Answer

Primary goal? Just dont end up like the rest of my family. "Ohhh, I'm too old for this shite." "I can't do this like I used to."

And how do I keep to it? Knowing I can flex on fat paul in golden corral of how fit i am. It feels me with sweetness that I'm doing better than most americans.

Jennz6 · Accepted Answer

I would like to work out with him, the guy in the picture with you 💕

Sonorous · Accepted Answer

Yes & my primary objectives are to have & sustain good mental & physical health. Working out helps me to self-regulate in a better way. It's a foundational habit for me. I noticed that it is essential for me to do it if I want to have other good habits feelings, ways of thought, etc.

Joshydavid25 · Accepted Answer

All the time.. Even when I'm not at the gym which I go to 4x a week most times, I like to train at home too.. Mostly cardio.. My goal is to see my genetic limit in strength and muscle development.. I stay focused by motivating myself to be beyond where i am now..

Z1pTD · Answer

Kinda not really? I play sports so there's a certain amount of exercise involved in that lol and also I'm usually doing active work that involves carrying something heavy. So I have a lot of "practical" muscle.

If I started going to the gym I'd have to double my meal intake not to lose weight lol and I work too much for that

BoopBoopBeep · Answer

I had a heart attack so I'm getting my heart in as good of a shape as I can considering part of it is dead now and just hanging out instead of working.

ShadezMcgee · Answer

I workout 4-5 days a week, tend to do a lot of resistance training for stamina and to maintain lean muscle since I run too. Trying to stay between 150 to 160lbs

Friendlybro79 · Answer

Now that my knee is better I'm hitting the gym slowly. I like being in better shape than kids half my age lol. That said I have a little to work on to get there since I couldn't do much for 3 months

KostasKouvalis · Answer

No. You just wanted to post a picture of yourself standing next to your ripped boyfriend.

NathanDavis · Answer

I'm into sports, always has been... and I still do it often enough to remain in good shape

PrinceWalnut · Answer

Not often. When I do it's mostly just to keep my body capable of doing things without stress. I prefer to exercise by doing real life tasks than targeted exercises with machines. This like stretching and body weight exercises

SuperJJ · Answer

Irregularly, although I should do it more often.

Andres77 · Answer

Functional strength. Power. Endurance. i built a gym inside of my house so i have no excuse, i have more time and I don’t pay someone else for my needs.

exitseven · Answer

Yes, i have been a gym rat since the 9th grade. My primary goal today is to hold onto as much strength as I can and work on my endurance.

Billlewis · Answer

Every now and then. I used to work out a lot more when I was younger.

Forceinhand · Answer

Three to five times a week. You get to a point where you have to, if I go a whole week without a session I feel really down. But a good workout always lifts my mood.

Pudsmucker · Answer

Lower blood pressure, lower pulse rate. Less cholesterol, and gives it better attitude towards life.

Christoff92 · Answer

Yes. I do. Here are the results 😃

Tstrbrainer · Answer

Often, recently I haven't been able to, because of a fever. But working out is just amazing.  I'm really glad he's your trainer and not boyfriend 😉

syncheart · Answer

When I used to work out, it was to get my heart rate up.

Redstang88 · Answer

Trying to be more consistent. Want to get strong,

TonyMetal___86 · Answer

Hi, this is me peyton and i'm asking a question, Ohhh and here's my gym hunk 🤣🤣

Hispanic-Cool-Guy · Answer

Yep. Go the gym 5 times a week. I desire my 6 pack and bigger chest frame plus to get stronger.

jcampbell115 · Answer

Doesn't want a boyfriend, but then has a guy in the photo, yeah ok

Anonymous · Answer

Yes. I'm very active. Lol once in middle school I did 87 sit ups. I still focus on my tiny waist. 😊 I also like walking. I can't walk for hours.

Green96 · Answer

Even though I am a personal trainer, I only hit the gym 3 days a week.

Anonymous · Answer

well, this photo might cause me to have a workout with my left arm

Jerre · Answer

My workout is to run 5 miles a day

Lowiu · Answer

Yes but I maybe should go more

lilBigPotato · Answer

Yes going to the gym twice a week

Chayce · Answer

Never worked out before

Mansearching · Answer

I need to get back into it.

tfan1 · Answer

No - I should but I tire out easily

Anonymous · Answer

Is that your trainer or your boyfriend?

Luopio27 · Answer

Hell no. Im too lazy for that shit!

Sparkie460 · Answer

No I don't do a normal work out routine.

TiaNour · Answer

I did before I got surgery

NeverGiveUp69 · Answer

I workout everyday and eat a paleo diet

Anonymous · Answer

Did you do sex with him?

Ms_Facesitter · Answer

I do!

Amur8711 · Answer

I don't, but I really should!

Yellovv · Answer

You have amazing body as usual..

crazyymann · Answer

i was doing 5-6 years ago, not now

Bigjake1995 · Answer

Sometimes but not always

collie22 · Answer

Nope

eagle1951 · Answer

nope

Anonymous · Answer

Yes I do everyday

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