(No pun intended)
I have a slight soft drink addiction, will switching to zero sugar ones help?
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I have a slight soft drink addiction, will switching to zero sugar ones help?
No they are not any better than in my knowledge
They sure are lesser in calories so they might be slightly better in terms of weight loss
But still all the bad effects of all the artificial stuff they use get to you
Plus I've heard they contain aspartame which is very very harmful
not for me, no...
not sure what they do add to those... but they upset my stomach really quick, lol
I find them to be nice. But both zero and diet contain aspartame, so take that with what you will. As if it will help with your addiction, I have no clue.
Heard they have artificial sugar so they are even worse than sugar drinks
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:)... IS A DRINK FUNKIN' CO-
yes... zero sugar drinks are just as nice.
I don't know man, a lot of those include aspartame, which allegedly attacks the central nervous system. Have you considered fruit juice?
If you want to keep off the weight.
Some taste ok
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