In my knowledge, targeted fat loss is not possible You cannot lose fat in a specific area, we do not have control on where our bodies lose fat Just keep being in a caloric deficiency and your body far percentage will decrease thus burning fat from face too in the process

You can't target fat in certain parts of your body without surgery

by losing actual weight then the face goes down

You can't. You loose or gain fat fat everywhere.

How lose face fat?

Anonymous

(30-35)

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JackCarter Follow
Yoda Age: 31

+1 y

In my knowledge, targeted fat loss is not possible
You cannot lose fat in a specific area, we do not have control on where our bodies lose fat
Just keep being in a caloric deficiency and your body far percentage will decrease thus burning fat from face too in the process

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RebelinSteel Follow
Guru Age: 32 , mho 41%

+1 y

Exercise, running etc

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jahaims Follow
Master Age: 34

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2.1K opinions shared on Health & Fitness topic.

You can't target fat in certain parts of your body without surgery

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Iron_Man Follow
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8.3K opinions shared on Health & Fitness topic.

by losing actual weight then the face goes down

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Sonorous Follow
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Leanmaxx & Unbloatmaxx

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pascal_climbs Follow
Xper 6 Age: 37 , mho 47%

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550 opinions shared on Health & Fitness topic.

You can't. You loose or gain fat fat everywhere.

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Anonymous
(45 Plus)

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Put the fork down.😆

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Danny_dan92 Follow
Master Age: 34

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724 opinions shared on Health & Fitness topic.

Lose weight

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