Anyone thinks Carbs are useless?

Anonymous

(30-35)

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Superb Opinion

IslaTheWitch Follow
InfluencerMaster Age: 48

+1 y

Carbs are the best source of energy. It's a math. The amount of energy needed to extract energy from carbs is much lower than if you try to get energy from anything else.
Another thing. All elements of our body are there by purpose. Cutting off carbs or fats, we makes some internal organs obsolete, and their functions are limited or stopped.
The carbs are changed to glucose, and the pancreas takes care of them. Cutting carbs off you makes it jobless. If this situation takes long enough, the pancreas will never resume normal functioning.
A balanced diet is the only solution for a healthy body. No extremes...

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Most Helpful Opinions

GuyAnswersGirls123 Follow
Yoda Age: 45 , mho 76%

+1 y

A lot of athletes swear by some consumption of high-fiber complex carbs for some extra energy. I do think it's the one macro whose intake most people might be able to safely reduce to a minimum.

1

0 Reply

u
NathanDavis Follow
Master Age: 35 , mho 33%

+1 y
2.5K opinions shared on Health & Fitness topic.

Carbs are life...
The universe would be pointless without carbs...

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What Girls & Guys Said

Opinion

Whitey_Johnson Follow
Xper 2 Age: 66

+1 y

Carbs become less essential as one's metabolism slows, but a serious athlete probably needs carbs to maintain weight. Many processed carbs are inflammatory, so people often resolve dietary allergies by eliminating carbs. One can survive quite well on a carnivore or ketovore diet.

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Anonymous
(18-24)

+1 y

What's your reasoning?

1

3 Reply
- Asker
  
  +1 y
  No I don't think they are useless, I am confused however about people benefitting from Keto or very low carb diets
  
  Reply
- Opinion Owner
  
  +1 y
  Keto bars have zero sugars and carbs turn into sugars, so that is not good for diabetics.
  
  Reply
- Asker
  
  +1 y
  Yeah I guess
  Well I was talking about this thing called "Keto diet" which is basically about cutting down carbs
  
  Reply
Sonorous Follow
Master Age: 26 , mho 44%

+1 y
1.6K opinions shared on Health & Fitness topic.

Wtf no 🤣

0

9 Reply
- Asker
  
  +1 y
  My man
  
  Reply
- Sonorous
  
  +1 y
  I feel a significant boost in energy when I eat over 20carbs & under 60. Fruit sources are ideal for me I notice.
  
  Reply
- Asker
  
  +1 y
  Yeah right, Carbs are the primary source of energy for body ain't it?
  
  Reply
- Asker
  
  +1 y
  Wait.. you the same dude who does weighted situps right? lmao
  
  Reply
- Sonorous
  
  +1 y
  Right! 🤣 And yeah that's me damn I didn't even recognize you
  
  Reply
- Asker
  
  +1 y
  Man such an alpha you are
  Can I ask what you are training for if that's not confidential Sir?
  
  Reply
- Sonorous
  
  +1 y
  🤣🤣 thanks & tbh I just train to help keep the demons away
  
  Reply
- Asker
  
  +1 y
  Beast! 🔥
  
  Reply
- Sonorous
  
  +1 y
  🤣🤣🤣🙏
  
  Reply

The only opinion from girls was selected the Most Helpful Opinion, but you can still contribute by sharing an opinion!

ARE CARBS BAD OR WHAT?

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