My training routine for martial artists: How much do you want to be a good fighter?

[SeekerOfTruth007]

Sorry about the poor lighting. It's even worse than I thought. Anyway, just listen to what I am teaching you in this video, and I'll also try to set up a demonstration in the light as the day goes onward.

Increase karate speed and power exponentially: My Daily Training Routine When I was 20 years old. (youtube. com)

200+ pushups per day

80 situps per day

100 jumping jacks per day

run 1.5 miles per day

16 to 20 pullups per day

30 minutes grip exercises

2 hours okinawan karate

1 hour cardio kickboxing

[Anonymous]

Isn't there a better place for you to post this stuff? You know where you actually get some interest?

[Anonymous]

Id strive to be the best.

[SeekerOfTruth007]

That's my point in the video. I absolutely wanted to be my instructor's best student, and I was. I wanted to beat him in sparring someday too, but that was a pipe dream I guess. Lol.

If you saw Mark in his prime you would ROFLMAO at all MMA fighters. Mark would absolutely fuck Brock Lesnar up right now as a 55 years old man, much less 20 years ago.
If you saw me in my prime, you'd laugh at Israel Adesanya and Dricus Du Plessis who are the same as my ideal weight class: 185lbs

If Israel Adesanya stuck his front hand out at me, as he has a habit of doing vs other fighters, and I was 20 years old again, I'd be so fast he wouldn't understand what happened and I'd have him in a front wrist lock and kick his guts out and he'd tap out standing up.