Advice to get over needle fear?

Hey everyone, So I need advice.. I had to get a glucose meter to check my blood sugar and I am terrified to use the lancet device to poke my finger to even check.. I get the lancet in the device and can't work it to myself to even press the button..

Family has to help me by holding the device to my finger for me and pressing it.. Learned I have to do a 4 on this device out of 1-6 depth settings being my skin apparently is that thick..

I know I need advice as like family can't always be there to help me with this.. I'm just scared of the pain and it does hurt and sometimes the pain can be felt a little bit for like 10 seconds after (A slight stinging like feeling)..

Advice to get over needle fear?
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