Is it bad I only lost 0.2 pounds yesterday?

[jennifer_bloom]

I can usually lose 2-3 pounds a day when I am combine vitamin B1 with water and fat

Updates

+1 y

I lost another 2.8 pounds this morning.

[DiegoO]

Noup. Something is something. Going multiplying up that by 30 days, for 12 months.

[DiegoO]

In a year you will lose 72 pounds, if you keep it up

[GoodGuyBreakingBad]

No, not bad, every bit of weight loss matters.

[GoodGuyBreakingBad]

Thanks for Mho :)

[JoePro_]

I totally get it. I used to be the same way. But it's more of a stress looking everyday, which certainly doesn't help. Daily weight will go up and down. Never down completely steadily. I would pay attention to weekly or biweekly. Put the scale away so you don't feel inclined to do it every day. Then pull it out on a certain day each week to see how things are going.

[shortster]

It is best to not worry about daily weight loss; but to look at it from a weekly basis.