Have a diet ever made you feel dizzy?

[Anonymous]

I was in my dorm room and I am on a diet I got an amazon delivery. The driver called me and when I went down to open the door for him my head started spinning and I lost my sight all I saw was the color red. I balanced myself by putting my weight on the door the driver approached me and asked me “are you okay do you need help” and i told him i am completely fine and okay. I refused his help. But when i sit i stop feeling dizzy and i felt it when i was on my feet. I went to my room and i had a soup right away and i felt better. Is this normal with a rough diet?

[sheikalana]

Yes! I wasn't on a diet but years ago I had a job where it was kind of hard for me to have a meal throughout the day. One day I eventually passed out.

[Anonymous]

Yes and it was because I was undereating. How much are you consuming in a day? Sounds like you might be majorly undereating.

[The_Sexpert]

Yes it's normal

Everytime I'm in a calorie deficit I feel very dizzy

[Iron_Man]

Yes it has a starvation diet will do that definitely