What affects your metal health?

Question

ProbablyClueless · Accepted Answer

Being around negative, angry, bitter people. I'm a very socially sensitive person. Even if I'm doing something I love, if I'm around awful people; I just don't enjoy it as much.

NamerOfStars · Accepted Answer

Primarily, your level of banging your head.

IslaTheWitch · Answer

not solved problems, missing closures, my own overthinking :D but I deal with it

strateguy632 · Answer

some people get annoyed reading tragedies on facebook, so don't even open the page to read it.

music can be helpful calming for mental health.

about the typo i understood mental but eat enough "iron" in food like beef for your "metal health" too.

Siri137 · Answer

The news. Or I should say, the "news" (because often it isn't, it's propaganda). And the realisation that we're living in a clown-world.

MrPickles13 · Answer

So many things.

I've found that I'm quite a sensory person so sounds, touches and textures can be really bad for me. There are a few that are good as well.

Having to interact with people, I struggle in social situations and it's always stressful for me at work if I have to send a message, email or make a phone call. It's easier if I get sent them first.

But tbh it's more like what doesn't affect my mental health.

Finchie40 · Answer

Being around negativity for too long , negative people, negative things that occur in life , too much negativity leads to stress and depression and anxieties so it’s always best to try to distance yourself as much as possible to not dwell on negatives , life is too short to constantly dwell on negativity period ,

gpstraining · Answer

At the Mental Health Foundation, we know that mental health is complex and our wellbeing is determined by a combination of biological, psychological, and social factors:

Biological factors, e. g. physical health, genetics, diet, sleep, age
Psychological factors, e. g. beliefs, mental health diagnoses, perception, addictions
Social factors, e. g. relationships, family, culture, work, money, housing

TommyMountainFigure · Answer

I'm very lucky because I've never really suffered with any mental health issues. I'm very positive in my thinking, and can sort through problem solving logically.

MikeTheBartender · Answer

My businesses these days are the only thing that bothers me... Mainly because I know it's time to leave them behind and start the next leg of life soon.

AngryCarl · Answer

Stress tends to push me into suicidal ideation. HBU?

DryGermanGuy · Answer

All sorts of damn noises at times I want to have it quiet.

slatyb · Answer

Corrosion and repeated stress and strain can all affect metal health.

Sevenpointfive · Answer

everything. but mostly my father, the death of canine brother/baby, society

elaphe · Answer

Much of it centers around with whom you choose to associate.

mandyfire98 · Answer

Usually just people in general

RebelinSteel · Answer

Work stuff, life’s history

Agape93 · Answer

Memories, life events

MemeSupreme · Answer

oh rain makes me corrode

sawno · Answer

My physical health

NathanDavis · Answer

everything... for good, or bad

OtterMan68 · Answer

idiots who comment on politics

DJB72 · Answer

My mind is definitely rusty...

Alex-Snow · Answer

Lack of exercise and getting outside

butterly248 · Answer

Literally everything lol.

Wise4myage · Answer

Politics, lol.

convo_king89 · Answer

Overthink, getting horny

msc545 · Answer

Utility bills today.

Aiko_E_Lara · Answer

My chronic physical pain

Goku1001 · Answer

Bad company, outside and inside the mind!

Chelsdope0 · Answer

M E N

itsclearlynicholas · Answer

Rude folks ha 😯😂

BLP11520 · Answer

My wife...

beenherebefore · Answer

Toxicity.

CubaPirate · Answer

Family 👪

What affects your metal health?

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What affects your metal health?

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