Do you think it’s normal to run from your cure when you need it?

[jennifer_bloom]

Dr Berg says vitamin D helps you reverse insulin resistance and burn fat but I find myself running from the heat when I try sunbathing in my bedroom cause the heat makes me uncomfortable.

[ThaMaskedMarvel]

Put on a fan when you sunbathe. It should balance out the temperature. I have a space heater with an air conditioning option. It works well in the Summer.

[In_Trance]

Dr Berg is not a real doctor

[RetroReviews]

Are you still watch Dr Berg quite a bit, a lot of what he says is very thought-provoking and makes you look at things differently. I made his cauliflower crust pizza it was pretty tasty and cut out the carbs. Hard to stick to it long term though. As far as your question goes I would say you got to use your best judgment what works for you may not work for others. We're all different