Healthy alternatives to water?

[Deserter2]

I drink a lot but sometimes I need something else

[strateguy632]

never as alternative! we fuggin NEED plenty of water.

i flavor by slicing orange or lemon into water. it sits overnight to spread flavor.

but eat the fruit the next morning don't leave it in.

[AviatorTom]

In the Middle Ages, water was often polluted and carried disease. Beer and wine were the common drinks.

So have a glass of wine or beer. It's tasty, and good for you.

[jahaims]

Neither are good for you. They are both factually poison.

[Deserter2]

You people answering with alcohol are getting on my nerves

[exitseven]

Geary's Pale Ale.

[Deserter2]

Ale is healthy?

[exitseven]

It is better for you than Coke.

[Deserter2]

Coke is more fun tho 🤷‍♂️

[DryGermanGuy]

Spritzer. Grey apple juice or black currant juice with carbonated mineral water. 👍

[bolverk]

Try fruit/herbal teas, the cold infusions can be made up the day before and kept in the fridge til you need them

[Sonorous]

Probably a healthy electrolyte drink. Nothing that will add up to be more than the recommended amount of whatever is in it of course.

[Sonorous]

recommended amount per day*

[genericname85]

you can't avoid water being part of what you're drinking cause water is necessary or your survival.

[Deserter2]

No shit, not being that literal

[genericname85]

i would say isotonic drinks without sugars would be a healthy alternative.

[Deserter2]

Isotonic?

[genericname85]

never heard that word? it's actually quite complex shit physiologically speaking but in a nutshell: isotonic drinks are better at rehydrating you than plain water plus they give you minerals that you need. tho many come with sugars too and that will add to your caloric intake, which you'd have to consider if you don't wanna gain weight.

[genericname85]

please consider that more isn't always better. consume mindfully, cause for everything even minerals and such, there's a point where it's "too much" for you.

[Deserter2]

I'll try it. Thank you

[OtterMan68]

decaf, unsweetened tea.
Chamomile tea
Flavored water

[gorydetails]

Water with a squeeze of lemon

[Deserter2]

Lol just seems every healthy alternative is water with fruit juice

[Iron_Man]

Coconut water

[Deserter2]

Is the bai one healthy?

[Iron_Man]

I’m not really sure try this by vita Coco and Zico

[jahaims]

Most mass-produced coconut water like the brands you named are useless. They store the coconuts in formaldehyde for storage and transport, and they are pasteurized, which ruins the nutritional levels of it.

[NathanDavis]

lemonade, home made...

[Anonymous]

Tea.

[VV3ZZY123]

Beer

[Anonymous]

Dihydrogen monoxide

[Anonymous]

BEER

[Deserter2]

Another Gen X loser

[Opinion Owner]

It was a joke..
Says the millennial wimp who is too lazy to tie his own shoes

[Deserter2]

An unfunny unoriginal one