How do you cope with sadness?

[ellefia]

I sleep when I'm sad

[sage2021]

I mostly just lay on my bed and think about things a lot.

Then I try to sleep 😴💤 so I won't feel my sadness for a while.

I am grieving my boyfriend that died 8 months ago and he is constantly on my mind. So I am very sad.

[Account]

I distract myself. Sleeping doesn't come easy to me so I either mindlessly scroll, practice, read, play video games or watch a movie/series.

[RebelinSteel]

Distraction, running, archery, hang with friends, family, cuddle up with cats, gaming

get utterly hammered on gin, rum, whisky, etc.

[ellefia]

Wow these are too hard for me when I am sad

[RebelinSteel]

I need to distract myself and focus on other things or sadness becomes depression

[ellefia]

U are too right.

[ellefia]

I will try tho

[RebelinSteel]

Why are you sad

[ellefia]

I am not sad right now, I asked the question for a general time

[RebelinSteel]

Oh I see
Well the best way is to try n be happy and make others happy, support others when they are sad, as sometime you might need their happiness and support.

[jahaims]

Fix what makes me sad or accept reality for what it is and move on.

[ellefia]

U don't cry?

[jahaims]

When did I say that or even imply that?

[avery58]

By doing something I had been dreading to do precisely because of depression, forcing myself to workout.

[Anonymous]

I just do what I can to distract myself. I find it even harder to sleep if in really down.

[NathanDavis]

I just take it... and keep going

[exitseven]

sometimes I get a good workout.

[MicahRaine]

Music, taking with people, resting, playing sports

[MicahRaine]

*talking

[Jennz6]

Get yourself fucked

[Sonorous]

in any way I can

[ThebestIndian]

Music, Play sports, have sex, sometimes jerk off