What do you do when you feel anxious especially shaking hands how do you stop it? It's kind of embarrassing when somebody points that out for you 🙂?

[Hinaaaaa]

I try to hide them but sometimes I'm not even aware that my hands are shaking... how do you calm yourself?

[andreasderjuengere]

''Anxious'' never has been an issue to me.

About shaking hands...

https://www.youtube.com/embed/aOf0GwypKww

... it's like entering an ''agreement'' - and sometimes I will not... agree.

Anyhow - a handshake traditionally/historically is predominantly between MEN - so why does it bother you?

[Hinaaaaa]

Ayooo 🤦 I mean shaking something moving

[andreasderjuengere]

Oops :D
Well, then... keep your hands busy with holding something, or tuck them into your trouser pockets?

[HusamRocks]

Take deep breaths, and remember the person stands in front of u is also a human just like u 👍🏻

[Hinaaaaa]

I do but it doesn't works everytime

[HusamRocks]

U need to practice by interacting more with people leading to gaining more confidence until u reach a point ur hand shakings vanish, don't think about it, take it slow and focus on everything around u but not urself

[ehatsham_hussain]

Do you shake hands without any reason?

[Hinaaaaa]

When I'm Nervous or fearing something

[ehatsham_hussain]

Be strong interly...

[Jennz6]

Sit on your hands

[Jennz6]

@Hinaaaaa
Pm me

[Wise4myage]

Try deep breathing exercises.

[jahaims]

By not worrying about what others think

[noohair]

It is not a firing squad, just a hand.