Is there any tips to not have to crazy habits when having OCD?

[_lexiesplanet_]

[RebelinSteel]

There are resources and groups available.

https://www.mind.org.uk/information-support/types-of-mental-health-problems/obsessive-compulsive-disorder-ocd/self-care-for-ocd/

https://www.ocduk.org/ocduk/

https://ocdaction.org.uk

I would look at these and see if you have anything similar local to you.

[_lexiesplanet_]

thanks !

[jasmine_heree]

hello handsome would you be interested in talking? 😊

[Maybe_Maybe_not]

Considering your age: This is a psycho-medical care topic, psycho-medical field is qualified, they have the answers you seek for. Pay them a visit :)

[jasmine_heree]

follow back so we can talk

[WhitneySnow]

I’m not sure but I think therapy is very helpful for dealing with OCD. I’m sorry, I don’t have any specific tricks.

[DrPepper12]

Yes teach yourself to self monitor. Whatever behaviors you want to end you must become aware of first. Enlist a buddy to help you.

[jasmine_heree]

hello would you be interested in being friends?😀

[Iron_Man]

Don’t focus on phobias or habits don’t overthink or even think about it. Stay completely away from it if it’s a problem, go to a professional psychologist.

[OddBeMe]

Not have ocd.