How many eggs should I eat daily to gain weight ?

[Gauoda_]

[Astarlessnightsky]

Just eating eggs does nothing.

If you want to get fat, sugar, fat and carbs (which is also sugar) are the go to methods, ao basically junkfood.

If you want to get muscles, put on the work first before you start wondering if you need more protein, and for protein you got more options than just eggs.

[Gauoda_]

You mean to get muscles I need to work out first?

[Sonorous]

I could eat 25eggs a day & still be in a caloric deficit. Because my caloric maintenance is around 2,270cals per day.

However, if the eggs are jumbo sized (above 56g per egg) then I'd be in a slight surplus with the same quantity of eggs (25eggs).

So you see, this really depends on what your caloric maintenance is & what the specific calorie amount of the eggs are.

[Anonymous]

At least half a dozen

[In_Trance]

8-10