
What to know before I visit a therapist for my first time?


I don't think you need to know that much :)
You'll have to do most of the work. But in the beginning just go with the flow don't think much. You'll just have to talk about yourself at the beginning to let them get to know you a bit and then later you just talk about the things that are difficult in your life that you wanna try and change and then see what they say :)
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Opinion
3Opinion
Are you asking for yourself or for the lady in the pic? I think the lady in the pic will be wasting money and time on therapy.
The success of therapy depends on your willingness to engage in the process and be open to change.
What information they will report to insurance or the police
Just answer with honesty.
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