I can squat two 60lb dumbells, is that good?

[Anonymous]

I am a 230lb female, squatting 120lbs. I've never really worked out before so I'm seeing where I'm starting and how decent it is.

[jahaims]

You should be able to squat 1.5x your body weight. That is baseline not strong.

[Asker]

Most women can squat 270lbs, let alone squat? I guess I really am lacking!

[LiamJHayden]

That is fine especially for a beginner. Start slow and build.

[ehatsham_hussain]

It's very good 💯re-state//background_color_rgba (0, 0, 0, 0), font_color_rgb (77, 77, 77), justifyLeft

[kareka]

So Goodre-state//background_color_rgba (0, 0, 0, 0), font_color_rgb (77, 77, 77), justifyLeft

[In_Trance]

How is anyone supposed to know the answer to this?

[Asker]

I'm asking those who work out, not you.

[In_Trance]

Yea ok