How much weight can you squat?

[bigpauly]

[SaoirseS]

In terms of pounds or KG I don't know, but I routinely do some (literally) dead weight heavy lifting as needed. Not for long stretches, but I can get it done: I know a thing or two because I've done it a time or two.

[bigpauly]

That’s the heaviest weight of all, lol

[Staximus]

I don't know, back in the day I hated the barbell on my neck. I used to do 2 sets of 20 with 585 pounds on the free weight leg press machine when I was 18 in high school. I think it was 585 pounds. There was 6 45# plates on each side of the sled.

[Staximus]

Oh yeah I forgot that one time I threw a friend over each shoulder and squatted them, it was about 400 pounds

[Wish4UrB00ty]

Geez! Good question man!! Lol! It’s been so long since I tried I have no clue but it is impressive seeing some of these other weights!

[bigpauly]

Yea there’s some strong people here 👀

[Wish4UrB00ty]

True!!

[Wish4UrB00ty]

😂😂 then there are moments like this when it makes NO sense why one might have gotten a MHO yet I did… so I guess thank you… lmao!!

[dustybiker]

Right now I could take on a toaster. 💤 5 lbs.

[bigpauly]

🤩🤩🤩

[dustybiker]

I’m rockin’ breakfast.

[bigpauly]

Lol enjoy!

[Msputiton]

🤣😭🥴

[dustybiker]

@Msputiton 😁

[JoyGirl]

Hmmm…if we are talking with dumbbells, then it is 20-30.

[bigpauly]

💪💪

[letuswaltzforthedead]

I'm not sure but I'm sure I can pick up tiny people like you

[bigpauly]

Pffft in your dreams

[letuswaltzforthedead]

I can squat before throwing you, not sure where to buy you can figure it out when you land

[bigpauly]

Before throwing me? You must be loco

[letuswaltzforthedead]

I'll continue squatting then on my way to get some coffee while you're still flying in the air

[bigpauly]

I don’t know what makes you think you can pick me up let alone throw me through the air 😒

[letuswaltzforthedead]

I've thrown my teddy bears across the room when I was a little kid, doing the same with someone just as small a decade later shouldn't be much of a difference

[bigpauly]

Lmao I’m not that freakin small! You aren’t that much bigger than me 😒😒😒

[letuswaltzforthedead]

So you don't want to be thrown?

[bigpauly]

Well as long as you promise to catch me I’m in 👀

[letuswaltzforthedead]

The treed will catch you

[bigpauly]

Trees? Yea I’ll pass 😒

[letuswaltzforthedead]

Ok fine, even better, I'll throw you into someone's window so we can steal their cookies

[bigpauly]

What if I can’t reach the cookie jar? 👀

[letuswaltzforthedead]

Get the broom and knock it down, anything equivalent if there's no broom

[bigpauly]

Ok you may just be into something.

[letuswaltzforthedead]

We just need to make sure to pick the correct place with cookies

[bigpauly]

I know just the place 😈

[letuswaltzforthedead]

Not my house, right? Lol
I can't break the windows there

[bigpauly]

Drats!

[letuswaltzforthedead]

Reckon we could steal from @NathanDavis instead?

[bigpauly]

At least we will know the place will be sanitary 🤔

[NathanDavis]

~*beware out my outdoorsy cats... and their strong, hunting instincts*~

[bigpauly]

@NathanDavis 😱😱

[NathanDavis]

just whistle the morse-passcode

__...

[coachTanthony]

The entire rack at planet fitness. (not saying much though at planet fitness) Can't really do actual squats due to injuries.

[ShadezMcgee]

Working back from an injury, but I was squatting 260lbs at 5'8" at that time.

[bigpauly]

Nicee

[LiamJHayden]

I have a reconstructed knee from when I got hit by a car, so I max out at only about 300. Might sound like a lot to some, but at 6'2 and around 200 it should be more.

[bigpauly]

Holy moly. Well hopefully you don’t suffer from that still

[douride2]

At one time I could squat twice my own body weight. Due to injuries & spinal surgery I haven't gone for large weights in some time now.

[bigpauly]

That makes sense. No sense risking that

[Redstang88]

Not much, squat was never a good lift for me. Horribly out of shape right now so probably not much over 200

[bigpauly]

That seems like a lot to me, lol

[Redstang88]

Relative to weighing like 270 it ain’t much

[exitseven]

I was squatting 225 20 years ago. I never really squatted a lot because I am a distance runner but I started because I wanted to start running again and was trying to develop some leg strength.

[Prettysammie]

225lbs. Which is almost twice what I weigh.

[bigpauly]

Very impressive!

[lightbulb27]

no idea, haven't tried, concerned what will give out. I don't do heavy weights anymore.

enjoy the spring of your youth!

[abc3643]

Whatever I weigh when I squat to get on the toilet each morning to give birth.

[Msputiton]

I hit my pr last week at 200 last week.

[bigpauly]

Daaannggg heck yea, Miah 🙌

[Msputiton]

💪🏾💪🏾i got that skinny strength🤣

[bigpauly]

Hell yea! I can’t even fathom trying 200 😂😂

[dustybiker]

Heck yeah. 😎

[Msputiton]

Lmao you don't wanna know some my teammates maxes.
They got real strength

[dustybiker]

Eh, that’s them. This is you. Let us be impressed.

[bigpauly]

Y’all giants would literally use me as the ball

[dustybiker]

Your butt is too heavy to toss around. That would be like playing catch with a bowling ball.

[bigpauly]

@dustybiker 😂 you calling me a fat butt?

[dustybiker]

Did I say fat? I do not believe I said fat. 🤔😁

[bigpauly]

@dustybiker 😂 wowww

[dustybiker]

@msputiton He’s trying to incriminate us.

[Msputiton]

*smacks pauly in the back of the head*
Knock it off😡

[bigpauly]

Such abuse 😒

[dustybiker]

@bigpauly 🤗

[bigpauly]

@dustybiker 🤗

[Msputiton]

Fyl pauly strength isn't based of weight lifted but how much you lift compared to your body weight.
Like I'm 110 squating 200 lifting 1.81 times my body weight.
So let's pretend you weight 70lbs and if you squat 126 lbs we would be equal strength.
Also we would be equal strength to a 200lbs person who squats 362lbs

[dustybiker]

You’re both buff to me, regardless.

[bigpauly]

Yay I knew I was as strong as you! 💪😂

[Msputiton]

🤣🤣

[Msputiton]

@dustybiker thanks 🥰

[DaddyRollingStone]

When I still worked out I was squatting 200 pounds

[moonpie89]

A 180lb pound man on my back 😅

[bigpauly]

You’d manhandle my little ass 😰😂😂

[moonpie89]

Haha yes

[bigpauly]

😅😅😅

[Agape93]

200 briefly, 150 I can sustain for a short spell

[bigpauly]

😨 you’re strong as an ox

[Agape93]

I have to be. I do most everything myself because I'm the only one I trust to do it right.

[bigpauly]

I see

[Agape93]

Yeap. You can't even lift the lid of the jar you're stuck in

[bigpauly]

Lmao just when I think you’re going to let me off the hook once 😒

[Agape93]

Lol gotta keep you sharp

[TrueConfection]

Let's see... Maybe 130 pounds?

[bigpauly]

Not bad. I don’t think I can do over like 120 lol

[TrueConfection]

Oh, I'm just guessing. I figured maybe if I squat down and stand up empty handed, I can lift my own body weight. 😎

[bigpauly]

Ha I see. I bet you could do more than you think

[NathanDavis]

no idea... never been to a gym like that

[bigpauly]

Shouldn’t have expected you to have the dedication level of Aaron Rodgers

[NathanDavis]

I bet you he also DROPS the weights, and won't finish them properly... lmfao

[bigpauly]

😂😂😂

[NathanDavis]

want to take any bets, though...

[bigpauly]

I won’t make any bets but I’ll predict that the Seahawks win the subwrbowl over the bengals

Side rant, I hate how the playoffs are decided by divisions in the NFL. If the Buccaneers get a ring after that garbage season I might not be able to watch football for a while

[NathanDavis]

I would be thrilled if that happens... but that would mean a super last Brady, very unlikely though

personally, I want to see the Bills to win a Super Bowl, finally... lol

by the way, this reminds me... the College final is on today!! thank you for that

[bigpauly]

Lol I’m still salty both the big ten teams were knocked off with questionable calls 😒

[NathanDavis]

I would tell you that I've learned and got used to ignore that stuff... but I'm still salty about the no-call on the Saints, 2019... lmfao

[bigpauly]

😂😂😂.

[NathanDavis]

by the way... Rodgers vs Detroit, replay airing at the moment...

NOPE

[bigpauly]

Haha I don't know what you have against greatness

[NathanDavis]

literally, lost my hair... on a bet

[bigpauly]

Lmao had to shave for it?

[NathanDavis]

yep... lol

[Blackcupcake]

250.

[bigpauly]

😨 dang you strong

[Blackcupcake]

watch out

[bigpauly]

Pfftt you can’t intimidate me

[Msputiton]

🤣🤣

[dustybiker]

Badar*e

[Blackcupcake]

lmfao…..

[bigpauly]

Did you pull the wool over my eyes, again?

[Blackcupcake]

what do you mean again

[NathanDavis]

she doesn't even knows lbs... lol

[Blackcupcake]

@NathanDavis how would you know!!! lmfao

[NathanDavis]

you work on kilos...

[bigpauly]

I'll take that as a yes, lmao

[bigpauly]

@NathanDavis I should've known!

[Blackcupcake]

I am a shapeshifter…

[Msputiton]

She's super strong 250 kg

[bigpauly]

@Msputiton lmao she should be in the NFL

[Wicked_Witch]

About 3 Paulys

[Xawyx-2]

I never tried to measure it...

[slatyb]

I weigh 160, so 160.

[SweetTwistedSatanist]

My conscience