Whats your best weighted squat? And what weight you use regularly these days?

[Arcadian222]

[Sonorous]

I don't really workout in the way people usually do. I mainly do it to not be diabetic & to look aesthetic. Just enough to force significant stimulus to enable recovery & growth needs so that the next time I eat carbs, I don't feel my bloat from eating a cracker lol.

[DishLady]

The lowest is 10 and the highest is 15 because I want to keep those lines lean-but-soft (feminine rather than rock hard), however I do leg press with the key set to 200-250.

[douride2]

In my prime I could squat twice my body weight. These days I don't do much with heavy weights do to injuries.

[Arcadian222]

And whats youe body weight?

[douride2]

Now that would be telling wouldn't it.

[Arcadian222]

DM? 😅

[Abbycado]

@Circushowcowboy is in a constant squat.

[Circushowcowboy]

😒😒😒😂